High Blood Pressure
Managing High Blood Pressure Starts With Understanding The Whole Picture
Blood pressure management isn’t just about numbers. Lifestyle, stress, nutrition, sleep, and overall health all play important roles.
“Blood pressure is the system that ensures oxygen and nutrients reach all your organs. Management takes practice and guidance.”
Our Approach
We work with patients to monitor blood pressure, manage medications when appropriate, and support sustainable lifestyle changes.
Understanding the Readings
Normal: Less than 120/80 mm Hg
Elevated: Systolic 120–129 and diastolic under 80
High Stage 1: Systolic 130–139 or diastolic 80–89
High Stage 2: Systolic 140+ or diastolic 90+ mm Hg
Why Patients Choose Wildflower Wellness Center
More Time – Appointments designed to allow meaningful conversations and thoughtful care.
Personalized Care – Healthcare plans tailored to your unique needs and goals.
A Whole-Person Approach – Addressing symptoms while also considering the bigger picture of your health.
Concerned About Your Blood Pressure?
Let’s have a medical professional take a look.
A medical professional who actually listens
Our founder, Heidi Dowd, a nurse practitioner with a background in cardiology and functional medicine, brings a wealth of experience and expertise to our practice. With a strong commitment to patient-centered care, she strives to empower individuals to take control of their health and well-being.
With formal training from respected institutions such as the Institute for Functional Medicine and Functional Medicine University, Heidi brings a deep understanding of how the body’s systems work together—allowing us to deliver care that is both comprehensive and holistic.
“My mission is to offer personalized, comprehensive healthcare that addresses the root causes of health issues, empowering individuals to achieve optimal well-being.”
Heidi Dowd,
Lead Nurse Practitioner & Owner
Book Your Appointment
Whether you’re dealing with chronic symptoms, need a trusted primary care provider, or simply want a more personalized healthcare experience, we’re here to help.
